Driven by Emily's movement philosophy of doing less to do more, this class will be a practice in executing movement defined by task, imagery, and somatic insight. We'll begin with some coordinated wiggling, improvising, and light phrase work that progressively builds in size, effort, and complexity as we get warm. Instead of culminating with a big combo, we will learn numerous, bite-sized sequences of movement (upright, floorwork, and everything in between) and practice them in repetition traveling across the floor. The class will be influenced by a diverse range of contemporary techniques that have fueled Emily's own dancing. Modification, adaptation, and individuality will be actively addressed and encouraged.

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